01 May 2017

The 10 Med Step Challenge


In aid of The Calpe House Appeal

The event will begin at sunrise 07:00 and will end at sunset 21:00. 

People can participate as:

• Non-competitive Individuals

• Competitive Individuals

• Team (Teams must consist on a maximum of 5 people and a minimum of 2 people and each team will need to do the steps 10 times between them) i.e. a team of 5 people could do the steps 2 times each.

All competitive participants, individuals or teams, will be allowed to register at any time before 10:00am at the starting point at the beginning of the Mediterranean Steps (Entrance to the Nature Reserve) but I wish to encourage you to sign up before the day.

All non-competitive participants will be allowed to sign up at any time during the day till 20:00 but please note the event will end at 21:00.

There will be an Award for the first Individual and first Team to complete the 10 rounds. These awards will be announced in the next few weeks.

• Competitive Individuals will be asked to donate £10pp.

• Teams will be asked to donate £5pp

• And Non-competitive Individuals can donate what they please.

All participants that sign-up before the 31st March (min £5 donation) will get a Goodie Bag on the day with an Event t-shirt, training water bottle and energy bars and training power sachets for the day.


St. Michael's Cabin will be open and will be offering free tapas for participants at the end of the day!

If you would like to help support the event by mode of donation you can do so on my Just Giving Page at:

If anyone would like to register for the event please contact me on 350 54006507 or email me on

For further information please do not hesitate to contact Nadia Lahouiri (Administrative Assistant, Gibraltar Cultural Services) on tel: 350 20067236 or e-mail:

More information on rules will be posted on the Facebook Event Page ’10 Med Step Challenge’ closer to the date.

Thank you in advance.

Kayley Mifsud

Miss Gibraltar 2016